Horbäach Magnesium Bisglycinate
SKU: Magnesium
- Brand
- Horbäach
- Form
- Capsule
- Serving size
- 750 mg magnesium bisglycinate
- Count
- 120 capsules
- Origin
- USA
- Availability
- In stock
- Delivery
- Cash on delivery across Lebanon
Frequently Asked Questions
What is magnesium bisglycinate?
Magnesium bisglycinate is magnesium bound to the amino acid glycine. This chelated form is commonly chosen for its tolerability. Magnesium supports normal muscle function, nervous system function, and energy metabolism.
How do I take it?
The label serving is 750 mg. Many people take it in the evening. The bottle contains 120 capsules.
Is this product authentic?
Yes. This item is imported from the United States and sold in its original sealed manufacturer packaging. The brand name, batch number, and expiry date are printed on the bottle.
How long does delivery take in Lebanon?
Most orders arrive within two to four working days after confirmation. We deliver to all regions of Lebanon with cash on delivery. You can also order or ask questions on WhatsApp at +961 81 629 916.
Combination Notes Full guide →
Magnesium is a cofactor for the enzymes that activate vitamin D (25-hydroxylation in the liver and 1α-hydroxylation in the kidneys). Low magnesium can impair D3 conversion, meaning taking both together supports optimal D3 utilisation.
Ashwagandha contains withanolides that modulate the HPA (hypothalamic-pituitary-adrenal) axis. Magnesium is an essential cofactor in over 300 enzymatic reactions including those involved in the stress response. Combining both is common in relaxation stacks.
L-Theanine is an amino acid found in tea leaves that modulates GABA and glutamate receptor activity. Magnesium also interacts with NMDA glutamate receptors. This combination is sometimes called a "calm stack".
At high doses, zinc and magnesium compete for the same intestinal divalent metal transporter (DMT-1). At typical supplement doses (25 mg zinc, 200–400 mg magnesium) the competition is minor. If taking high doses of both, spacing them 2+ hours apart reduces potential competition.
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